{"id":10000412,"date":"2023-10-16T22:36:23","date_gmt":"2023-10-17T05:36:23","guid":{"rendered":"https:\/\/pffzone.com\/?post_type=tribe_events&#038;p=382"},"modified":"2023-10-16T22:36:23","modified_gmt":"2023-10-17T05:36:23","slug":"aqua-aerobics","status":"publish","type":"tribe_events","link":"https:\/\/pffzone.com\/index.php\/event\/aqua-aerobics\/2024-07-22\/","title":{"rendered":"Aqua Aerobics"},"content":{"rendered":"<p>Dive into a refreshing and invigorating fitness experience with our Aqua Aerobics class. This unique aquatic workout takes place in our pool, offering a fun and effective way to improve cardiovascular fitness, muscle tone, and overall flexibility.<\/p>\n<p>Led by our expert instructors, you&#8217;ll perform a variety of aerobic exercises in the water, benefiting from the natural resistance while enjoying the low-impact environment that&#8217;s gentle on joints. Aqua Aerobics is suitable for all fitness levels and is especially ideal for those recovering from injuries or seeking an enjoyable and revitalizing workout.<\/p>\n<p>Join us for a splashing good time and get fit while staying cool in the water!<\/p>\n<p>Cost: Free for members. $10 per class for non-members.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dive into a refreshing and invigorating fitness experience with our Aqua Aerobics class. This unique aquatic workout takes place in our pool, offering a fun and effective way to improve [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[],"_links":{"self":[{"href":"https:\/\/pffzone.com\/index.php\/wp-json\/wp\/v2\/tribe_events\/10000412"}],"collection":[{"href":"https:\/\/pffzone.com\/index.php\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/pffzone.com\/index.php\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/pffzone.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pffzone.com\/index.php\/wp-json\/wp\/v2\/comments?post=10000412"}],"version-history":[{"count":0,"href":"https:\/\/pffzone.com\/index.php\/wp-json\/wp\/v2\/tribe_events\/10000412\/revisions"}],"wp:attachment":[{"href":"https:\/\/pffzone.com\/index.php\/wp-json\/wp\/v2\/media?parent=10000412"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pffzone.com\/index.php\/wp-json\/wp\/v2\/tags?post=10000412"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/pffzone.com\/index.php\/wp-json\/wp\/v2\/tribe_events_cat?post=10000412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}